What Happens When you Ignore a Covert Narcissist?

Ignoring a covert narcissist can have various outcomes and implications, depending on the individual and the dynamics of the relationship. Here are some possible consequences of ignoring a covert narcissist:

1. Intensified Manipulation: Ignoring a covert narcissist can trigger an escalation in their manipulative tactics. They may become more persistent in seeking attention, validation, or control over the situation. They might use guilt-tripping, gaslighting, or other manipulative tactics to regain your attention and reestablish their influence.

2. Hoovering: Hoovering refers to the narcissist's attempts to "suck" you back into the relationship or regain their control over you. When you ignore a covert narcissist, they may employ various strategies to draw you back in. They might use promises, apologies, or acts of kindness to win you over or make you feel guilty for ignoring them.

3. Anger and Aggression: Ignoring a covert narcissist can trigger their anger or aggression. They may respond with rage, verbal attacks, or attempts to undermine your self-esteem. Their anger might be a reaction to feeling rejected, losing control, or having their ego bruised.

4. Attempts to Seek Alternative Sources of Validation: When ignored, covert narcissists may turn to other people or seek alternative sources of validation. They might attempt to gain attention, admiration, or support from others to compensate for the attention they are not receiving from you.

5. Withdrawal or Disengagement: In some cases, ignoring a covert narcissist may lead to their withdrawal or disengagement from the relationship. They may shift their focus to other individuals who are more responsive to their manipulative tactics. This can create a temporary respite from their behavior but may not necessarily lead to long-term change.

6. Strengthened Boundaries: Ignoring a covert narcissist can provide an opportunity to strengthen your boundaries and prioritize your well-being. It allows you to create distance and protect yourself from their manipulative tactics. By maintaining consistent boundaries, you can reduce their ability to manipulate and control you.

It's important to note that the reactions of a covert narcissist can be unpredictable, and their response to being ignored may vary depending on their personality and the specific circumstances. It's crucial to prioritize your safety, emotional well-being, and seek support from trusted friends, family, or mental health professionals to navigate the complexities of dealing with a covert narcissist.